Category / adventure

by suffernpodiatry.com

Zen and the Art of Motorcycle Maintenance, Re-reading after 45 years

Zen and motorcycles stoked the imaginations of many people in the 1970s. Transcendental meditation and eastern religions were growing in popularity in the West in the 1970s and images of Peter Fonda riding a Harley Davidson in the movie Easy Rider released in 1969 were still fresh. Add “art” to the words Zen and motorcycles and the lure of a title like Zen and the Art of Motorcycle Maintenance was almost irresistible. The book, published in 1974, became a best seller after getting rejected by over 100 publishers. But unlike many bestsellers which were popular with adults, this book resonated with teens as well. I was one of them.

I remember picking up and putting down the thick paperback again and again, trying to get through the dense sections on philosophy. The small subtitle of the book is after all An Inquiry Into Values. And I remember talking about the book with friends in high school, everyone claiming to have read it through. Now after close to 45 years and finally reading Zen and the Art of Motorcycle Maintenance from front to back including author Robert Pirsig’s forward written for the book’s 25th anniversary and an updated afterward, I now question exactly how many of my peers really read the entire tome back in high school. Yet, even what I did read back then was enough to have an impact on me so much so that I copied a famous line from the book and pinned it on the cork bulletin board that hung above my desk in my red carpeted bedroom. I stared at it interminably while trying to do homework: “And what is good, Phaedrus, and what is not good-Need we ask anyone to tell us these things?”

Two other quotes were pinned on either side of this one: ‘Beauty is truth, truth beauty. That is all ye know on earth and all ye need to know’ from the poem “Ode on a Grecian Urn” by John Keats and from midway through Thomas Gray’s “Elegy Written in a Country Churchyard”: ‘Full many a gem of purest ray serene the dark unfathom’d caves of ocean bear: Full many a flower is born to blush unseen, And waste its sweetness on the desert air’.

I was a wannabe romantic, apparently, and a double wannabe philosopher but not enough to get through Zen and the Art of Motorcycle Maintenance the first time. Though as Vladimir Nabokov has written, “One cannot read a book, one can only reread it”. I didn’t fully read it the first time and therefore did not completely reread it the second time either. But, I definitely had the experience of wrestling with Zen and the Art of Motorcycle Maintenance on two occasions and ultimately confronted the author’s challenge both times -How can we embrace ‘quality’ in the quotidien tasks that glue together our everyday lives and ultimately, how can we live a “quality” life? It was a heavy question when I was a teenager and it remains a heavy question today.

Pirsig attempts to answer this question by showing how his thorough qualitative understanding of the nuances of maintaining and repairing his motorcycle allow him to not only maintain his cycle in superior condition but enjoy the process since he understands why he is doing what he is doing. In contrast, his friend and travel partner recounted in the first section of the book is not interested in motorcycle maintenance and as Pirsig sees it, is not only missing out on a quality experience but is also compromising the care of his bike.

Zen and the Art of Motorcycle Maintenance is many books in one and the sections about motorcycle maintenance are only one portion sprinkled throughout. It is also a travelogue about the narrator, really the author himself, and the motorcycle trip he took with his 11 year old son Chris sitting in back of him riding from the Midwest to Bozeman, Montana and on to California. He describes the scenery, the sensation of being on a motorcycle with no separation between you and where you are. He describes the people they meet and the places where they stop. The most important destination for the narrator was his return to Bozeman, Montana where he taught rhetoric and tried to teach about ‘quality’ and his visit with a former colleague with whom he shared his tortured early academic career as he began his struggle with his inquiry into values.

It is a story of a father trying to connect with his son through an adventure, something I relate to with my own sons. In Pirsig’s case however, Chris as a young child had seen the beginning of his father’s mental breakdown, the worsening of it and his father’s subsequent hospitalization. During this trip the narrator tries to repair the rip in Chris’s memory of his father by riding together, revisiting places of their family’s life together in Bozeman although many of the memories are tinged with sadness.

It is also a story of the author performing a post mortem analysis of the self he believes he buried after his psychiatric in-patient treatment which began while he was a graduate student. It is apparent throughout the book however that the narrator’s former self who he refers to in the third person as Phaedrus, is alive and well. The name Phaedrus is taken from Plato’s dialogue of the same name about rhetoric and other topics between Socrates and Phaedrus.

At its core, however, Zen and the Art of Motorcycle Maintenance is a philosophical treatise on ‘quality’ and ‘value’ as they inform a well lived life. Ironically however, the narrator maintains that quality can not be defined, can not be easily described, yet to live without it is to live without meaning. But quality can be apprehended almost everywhere he implies repeatedly including, for example, in a metal screw that is now stuck and holding up a motorcycle repair. A seemingly low value screw is now worth the entire value of the bike, he explains. Until he understands how the screw functions and how to remove it he is grounded. And he is grounded until he better understands and truly appreciates this sheet metal screw. The key is to focus on the moment regardless of how small the moment seems:

“The past cannot remember the past. The future can’t generate the future. The cutting edge of this instant right here and now is always nothing less that the totality of everything there is”.

I still do not claim to understand the long sections on philosophy that occupy especially the fourth and final section of the book but I do understand and empathize with the narrator’s struggle for meaning even in the day to day. Ultimately ‘quality’ is connected to ‘virtue’ and ‘excellence’ as a triumvirate of ideals that all necessarily must co-exist:

“Quality! Virtue! Dharma! That is what the Sophists were teaching! Not ethical relativism. Not pristine “virtue”. But arete. Excellence. Dharma! Before the Church of Reason. Before substance. Before form. Before mind and matter. Before dialectic itself. Quality had been absolute. Those first teachers of the Western world were teaching Quality…The rain lifted enough so that we can see the horizon now, a sharp line demarking the light grey of the sky and the darker grey of the water.”

Pirsig intersperses his discussions of philosophy, what he calls his “Chattaquas,” with his narrative, describing the cross country trip on motorcycle, or, as the story progresses, with his reminisces on his time as a graduate student of philosophy getting closer and closer to his psychiatric crisis fueled by his relentless pursuit of how to understand the meaning of a quality life and how to live one. And he brings the reader along as he moves toward a resolution not only with his former self and his son but with his own philosophical quest which reaches back to antiquity and extends forward into the final pages of Zen and the Art of Motorcycle Maintenance.

There are very few books I have reread from my youth. And if Nabokov is correct, than by his definition, there are very few books that I have indeed read. Zen and the Art of Motorcycle Maintenance was a literary touchstone in the 1970s. I did not fully understand it then, though aspects of it spoke to me even as a teen. Upon re-reading however, the philosophical questions the book poses feel more familiar though still challenging to fully comprehend. The elements that weave throughout Pirsig’s novel written so many decades ago, however, of Zen, of the implied freedom of a motorcycle trip, the notion of a healing cross country trip with a son, the thought of a multi year intellectual journey to more fully apprehend how to live the best life-these ideas resonate with me now in ways my teenager self could never have imagined. Perhaps I should follow Nabokov’s advice and find more books to re-read, but, of course, only books of quality.

Howard E. Friedman

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Karl Meltzer: a remarkable journey
	


	


	


	

		






https://www.drymaxsports.com/athlete/karl-meltzer/





A second attempt by ultra-marathon runner Scott Jurek to set a new speed record on the 2,190 mile Appalachian Trail in under 40 days, presents a good opportunity to talk about Karl Meltzer. Meltzer, a legendary ultra-marathon runner himself, was helping support his friend Scott Jurek in this latest attempt. The pace and terrain of this north to south attempt proved too much for Jurek who was forced to pull out after 7 days this August 2021 due to a muscle tear in his thigh. Jurek is well known for dominating the world of ultra-marathons through most the 2000s, and for his role in the book Born to Run and as the author of his own books, Eat & Run and North. The latter book is about his AT record set in 2015.





But to me the unsung hero here is Karl Meltzer. He agreed to support, or ‘crew’, for Jurek, an unglamorous but quite important job. Not only are the two men long standing friends, but Meltzer was selected no doubt for his knowledge of the AT, having set a southbound speed record himself in 2016, and because of his own ultra-marathon bona fides. Meltzer has been running trail races of 100 miles  and WINNING, for over 23 straight years! Think about that: this man has been running 100 mile trail races on often technically difficult terrain competitively, and placing first, from his early 30s clear through into his 50s. It is an astounding testament to his running ability, competitiveness, drive and determination and all that in a sport which is a brutally demanding individual endeavor.





Karl Meltzer won his first ultra when he placed first in 1998 in the Wasatch 100. And while other ultra marathon runners compete for six or seven years in a row and than move on to coaching and writing books, Meltzer never stopped running and competing at the 100 mile distance. He has run ultra marathons every year for the past 23 years. In October 2020, Meltzer placed first in the No Business 100. And while he is no longer winning at the most competitive marquis races like the well known Western States, he is still out there on the starting line, competing and winning in a sport where the runner is on his or her own, running through the day and night on single track forest and mountain terrain.





I honestly do not remember how I first became aware of Karl Meltzer. To my knowledge he has not written a book about his running career. He is a sponsored athlete however and has a pair of shoes named for him, the Hoka One One Speedgoats, a plush trail running shoe. He is also sponsored by Red Bull and has a short documentary out about himself. But for whatever reason, his name is not as well know as other running legends, like Scott Jurek or Killian Jornet or in more recent times, like the marathon phenomenon Elihud Kipchoge. And I take nothing away from any of these outstanding athletes or anyone else at the top of their game. Kipchoge’s sub 2 hour marathon may remain an unbreakable unofficial record. But will Mr. Kipchoge still be running competitively when he is 50? Will Killian Jornet? Will Scott Jurek return to the ultra-marathon circuit?





We all like winners. We like to read about them, emulate them, wear the shoes they wear when they win their races and eat the foods they eat. But we also like youth and change and newness and therefore yesterday’s winners are rarely who we cheer for today. But some winners are so remarkably talented that their greatness must be acknowledged. I do not know what if any races Mr. Meltzer has planned for this year or beyond. But based simply on his over two decade history of consistent 100 mile ultra-marathon starts and wins I believe it is undeniable that Karl Meltzer ranks as one of the most accomplished athletes we have ever seen. 





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Howard E. Friedman






			





			
				


	
			
	
	

				

			 by suffernpodiatry.com		

		
		
“Born to Run” Running Strong After a Decade
	


	


	


	

		

“Born to Run” is one of the most successful and influential books ever written about running. More than a decade since publication I can make that declaration for three reasons.










First, some of the people featured in the non fiction account of the arcane world of ultra long distance running still promote their association with the book as an important part of their credentials. Second, according to author Christopher McDougall’s web site, best actor Oscar winner Matthew McConaughey is scheduled to star in a film version of the book.





And my third reason is the most convincing evidence of this book’s outsized influence. During the current COVID-19 pandemic quarantine, my wife and I have desperately searched the house for new books to read. I found and re-read “Born to Run” and loved it all over again. I urged my wife who is an adamant non runner and lover of fiction books to read this non-fiction book about running. She read it in one day. The very next day, she laced up her vintage white Keds sneakers and went for a run! 





“Born to Run” fueled greater interest in running and a new curiosity about running barefooted or in minimalist shoes. Minimalist running shoes were marketed nationwide in the years following. The book’s popularity also probably helped at least a couple of careers and shined light and Ivy League caliber research on an indigenous people for whom running is a preferred mode of transportation.





McDougall introduced his readers to a running niche unknown to the general public and not well known even to most recreational runners in May 2009 when “Born to Run” was published. While most people were familiar with the New York and Boston marathons, fewer people knew that runners were meeting almost every weekend somewhere around the country to run 50 and 100 miles races some lasting more than 24 hours.  During these ultra marathon events runners made brief stops to shovel food in to their mouths, change out of blood stained socks and have their weight checked to make sure they were not dehydrated and risking kidney failure. Runners were lining up in California, Colorado and Tennessee to name a few, not to mention at Badwater 135, the self proclaimed “world’s toughest foot race” starting in Death Valley and crossing through places like Furnace Creek. The asphalt along the route was hot enough to melt the rubber off your sneakers.





But that was not even the most interesting part of “Born to Run”. The primer on the world of ultra marathons was merely a necessary backdrop for the true crux of the book. McDougall takes us on a wild ride to a place most of us have never heard of to meet a motley collection of colorful eccentrics. To tell his story he introduces us to a middle-aged lanky bald runner who Hollywood could never have made up: Caballo Blanco, the White Horse, also known as Micah True.





And that was just chapter one.





“Born to Run” brilliantly weaves together the true story of how the enigmatic Caballo Blanco, an American who re-located to be able to live and run in the Copper Canyons of Mexico, created one of the great running races you never heard of. The book deftly tells the story that brought together the Tarahumara Indians, an indigenous people who use running for transportation, recreation and sport and a disparate group of American runners, including a professional with product endorsements, some relative unknown college students, personal trainers, the author and someone who actually defies categorization, Barefoot Ted.





Along the way, McDougall introduces readers to an assortment of physical therapists, athletic trainers, renowned running coaches, a Harvard evolutionary biologist and a New Zealand professor all of whom have devoted themselves to the study and art of running.





The story follows McDougall’s quest to finally resolve his own struggles with recurrent running injuries and his attempt to train and run a 50 mile race through the Copper Canyons. But the book is not an ego trip for McDougall, as many books written by runners turn out to be. In fact, McDougall’s running plays a minor role since he shines the light on those who have mastered the art. He brings us as close as he can to Micah True. He introduces us to the world of the Tarahumara which leaves you kind of flabbergasted that this community lives about 270 miles south of El Paso, TX and is not a lost tribe in the middle of the Amazon.





Tarahumara men running. credit:https://projects.iq.harvard.edu/skeleton





Much of what makes “Born to Run” inspirational is the author’s uncovering of how running is innate to humans and the role it has played in our development as a species. And for that he cites Daniel Lieberman a Harvard professor who studies human anatomy with a focus on anatomical features unique to humans that allow us to run distances longer than any other species. He tells the story of David Carrier, now a professor of Biology who with his brother tried to prove the ‘Running Man’ theory by attempting to run down an antelope to exhaustion over the course of several days. We are also introduced to a South African mathematician who became so obsessed with the idea of humans as persistence hunters that he left college to live with the Bushmen of the Kalahari to learn exactly how they used running as their primary hunting tool. 





As McDougall discovers that the Tarahumara, the Bushmen and even Barefoot Ted can run just fine in flat sandals or, in Ted’s case, bare feet he questions the need for our modern over engineered running shoes and the multi national industry behind them. McDougall proceeds to take down modern running shoes and in the process the industry leader Nike. He draws support for the idea from physical therapist Irene S. Davis who’s treatment for injured runners evolved to recommend that they strengthen their feet, not their shoes. Cushioned over built shoes have existed only since the 1970s when Phil Knight and Bill Bowerman brought the world cushioned Nike running shoes. Nike provided their shoes to competitive runners than marketed them to a growing number of recreational runners as the jogging boom began to ramp up.





The story concludes with an epic ultra marathon pitting modern running technique and technology against an ancient one as Caballo Blanco managed with difficulty to bring together some of the best ultra marathoners in the United States to race against the best of the Tarahumara runners over 50 miles in the Copper Canyon.





“Born to Run” has not only inspired people to run and still ranks among the best selling running books but the book likely had an influence on the running world. Barefoot running had a moment after the publication of the book with introduction of stripped down shoes which tried to mimic the unstructured sandals worn by the Tarahumara. I saw a young man trail running in New Jersey with a home made version of the ‘hurrache’ sandals the indigenous runners would make themselves and I saw a woman hiking steep terrain in the Catskills barefooted. Even today running races of various lengths and terrain will often have at least a couple of barefoot runners. 





Corporate money capitalized on the barefoot running phenomenon too. Vibram, an Italian leading manufacturer of rubber soles for shoes and boots, launched the Vibram Five Fingers, a ‘shoe’ that looks like a glove but for the foot with shaped toes. The rubber bottom provides some protection for the sole of the foot. Vibram was sued for allegedly making some claims that running in Vibram Five Finger shoes “reduces running injuries” based on how the shoes changed a person’s gait. Vibram settled the lawsuit putting aside up to $3.75 million but denied fault and liability. The shoes are still sold. And as for Nike, “Born to Run” did not hurt the world’s leading shoe brand. Nike has gone from selling shoes that give you more support to their now famous very engineered Vaporfly that give you even more cushioning plus a carbon fiber plate to propel runners faster.





While mass enthusiasm for barefoot running has waned, the notion that our feet are stronger than we realize lives on. Physical therapist Irene S. Davis who was at the University of Delaware at the time of the book and now heads Harvard’s Spaulding National Running Center encourages patients to strengthen the muscles in their feet through a series of exercises and not to rely on over built shoes. Daniel E. Lieberman, at the time of publication already an established professor at Harvard and author of the idea that humans are anatomically adapted for long distance running, began studying the running biomechanics of the Tarahumara in 2012 adding to his research on natural barefoot runners in Kenya and attempt to fully understand just what our feet are capable of.





Some of the runners featured in the book went on to further success. Jenn Shelton who was in the early days of running ultras at the time “Born to Run” was written  went on to compete around the world and win various marathons. She now is a running coach. Scott Jurek was already one of the most winning ultra marathoners at the time he was featured in “Born to Run”. He went on to set a fastest known time running the 2, 190 mile length of the Appalachian Trail and for running 167.5 miles in 24 hours. Jurek’s bio on his web site proudly proclaims in large font Born to Run.





Other runners featured in the book openly promote their association with this juggernaut of a running book more than 10 years after publication. Eric Orton, the author’s running coach during the build up to the first ever Copper Canyon ultra and an author himself advertises on his coaching web site that he was “a featured character in the worldwide best selling book Born to Run”.  Barefoot Ted mentions his “Born to Run” bonafides in the first line of his web site and he mentions his appearance in the book multiple times. He also sells his own line of minimalist running sandals and leads running trips and races in the Copper Canyon. For that matter, Christopher McDougall’s web site also mentions “Born to Run” in the first line above the titles of his more recent books. But he is the author after all.





And the Tarahumara continue to live and run in Mexico’s Copper Canyons, with their health and safety challenged by environmental threats and the risk of violence from drug cartels. The first ultra marathon organized with great effort by Micah True featured in “Born to Run” continues as an annual event, drawing runners from around the world. And as for the Caballo Blanco, several years after publication of the book he collapsed while running in his beloved mountains where his body was recovered. His spirit runs on.





Howard E. Friedman





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Social media documents Everest
	


	


	


	

		
As a long time follower of mountain climbing in general and expeditions to Mt. Everest in specific I was intrigued by the idea of being able to follow a current expedition on the mountain underway right now as I write this post via the magic of social media. And not just any old fashioned social medial like Facebook, Instagram or tumblr, but rather through the latest social medial phenom, Snapchat!


Three experienced climbers with legit bona fides, Adrian Ballinger, Cory Richards (climber and expedition photographer) and Pasang Rinji Sherpa, are documenting their climb of the  world’s tallest and most famous high peak. #Everestnofilter is a response to years of guided expeditions primarily for the wealthy and adventurous where the climbs are super supported by dozens of Sherpas and the climbers are assisted in their own climbing  with assistance up and down the mountain and with supplemental oxygen. This expedition in contrast will have some Sherpa support but the climbers are not part of a larger guided expedition. And in distinction to most paying clients who get to the top of the 14 mountains over 8,000 meters including Everest, these climbers plan to join the ranks of the word’s most accomplished climbers and will not carry extra oxygen in tanks but will breathe on their own. This decision makes the climb into the super low oxygenated air much more difficult and dangerous.


Besides the pared down nature of their approach to the mountain and the frequent posts to social media, #everestnofilter is also heralding other nouveau ethics on the mountain, fueling themselves at least in part by eating Soylent a complete nutrient vegan soybean and algae based food available as a drink or powder. The expedition, sponsored in part by Soylent, Strava, Eddie Bauer and dZi is also aiming to raise money and awareness for the Nepali people and Sherpa communities.


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Nari Maya Rai, age 56, tends to millet in front of her home damaged home in Kumlu Village, Solukhumbu District,Sagarmatha Zone,Nepalon Oct. 31, 2015. The May 12 aftershock of the April 25th earthquake destroyed thirteen houses in Kumlu leaving many residents in temporary shelters. Photo by Adam Ferguson (https://dZi.org/stories)


Everest has seen much tragedy in recent years with the loss of life during last year’s 2015 earthquake that leveled so much of Nepal and previous years where climbers and Sherpas have died in avalanches, storms and from climbing accidents.


Now using the latest satellite technology, Ballinger and Richards have already started sending live movie updates from base camp which they are streaming on their Snapchat feed, #everestnofilter. Their name, ‘no filter’ is apt. So much of what we see of any mountain climbing expedition is the glory of the summit fist pump and flag waving, except when people die, at which point we see see the distraught faces of grieving climbers who survived. But in this real time documentary, we truly see the experience with no filter.


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#everestnofilter snapcode


In fact, yesterday’s short film took us into the climbers’ tents to see first hand the cramped quarters, super insulated cold weather gear clothes, boots and crampons lying about and a 2 liter bottle filled with urine ready to be emptied after serving its duty the night before. (“pee bottles” are de rigueur on these expeditions, saving the climbers from having to exit their tents  into the frigid cold during the night).


To follow this expedition, which I recommend if you have even a passing interest in what the world of high altitude mountain climbing really looks like up close and personal, download Snapchat onto your phone and than search for #everestnofilter or take a picture of the expedition’s snapcode to follow this climb.


Howard E. Friedman


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Fund Raising through Outdoors Adventure:Have we taken a wrong turn?
	


	


	


	

		
HW-nodates-2
Henry Worsleyi n the Antarctic, shackletonsolo.org


This past week brought news of the death of  Henry Worsley, a retired officer from the British military who had dedicated himself to Antarctic travel, inspired by his hero Ernest Shackleton. Worsley, who was attempting a coast-to-coast trek of the Antarctic continent, was airlifted only 90 miles from his objective after 71 days and 913 miles of self-supported travel — pulling up to 300 pounds of gear — before dying in hospital from complications of peritonitis. Others have made Antarctic crossings but Worsley’s was to be the first unaided trek . Before his trip, Worsley raised $142,000 for charity to go to the Endeavour Fund, managed by Britain’s Duke and Duchess of Cambridge and Prince Harry, a charity that aids wounded British service men and women.


A few days prior to the news of Worsley’s death, I received an e-mail from a relative I do not regularly hear from, a letter announcing his plans to participate in a 170 mile bike ride to raise money for a camp for children with disabilities, a worthy cause. Like Worsley, my cousin is using his participation in a strenuous event to raise money for charity. And he is far far from the only one trying to raise money by participating in an outdoor adventure. In fact, I would say the practice has become an epidemic. Every 5-K and marathon seems to be a fund raiser. And even if you do not win the lottery to run in the vaunted New York marathon, there is a back door to get a guaranteed spot in the race by running with and financially supporting the New York Road Runner Team for Kids by raising $25,000 for a team of ten runners. Even establishment institutions like Backpacker magazine promote their annual ‘Summit for Someone’, a way to raise money for Big City Mountaineers to support outdoor adventures for disadvantaged youth. Participants must raise several thousand dollars to earn a spot on a guided climb of famous peaks like Mt. Rainier or others.


6a014e894ef9bd970d01b7c7771434970b-800wiSo what is going on here? For hundred of years, adventurers needed no outside encouragement for their adventures. They were self-motivated. Sir Edmund Hillary famously quipped that he climbed Everest “because it was there”. That was actually a throw-away line answering a reporter. He climbed Everest out of a deep attraction to the outdoors and a desire to see just what humans can accomplish. And so it has been with expeditions around the globe. Alexander von Humboldt  attempted in 1799 to climb Mt. Chimborazo in Ecuador, thought to be at that time the highest mountain in the world, documented so well by Andrea Wulf in the beginning of her 2015 book “The Invention of Nature: Alexander von Humboldt’s New World“.  Sir Ernest Shackleton’ famously attempted to cross the Antarctic.  The world’s highest and most difficult mountain peaks have all been summited by intrepid and driven individuals, for example Mt. Meru, climbed in 2011 and featured in a recently released visually stunning documentary.


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imdb.com. But somewhere along the way, the populace has started associating personal challenges in the outdoors as the perfect way to raise money from friends and family for a worthy non-profit.


Why do we as a society think that participating in a 5-k race or marathon or 3-day bike riding event is worthy of fund raising? Why do we as participants in these events think that our friends will want to donate money based on how may miles we run or bike ride? And why should we as friends and relatives of the runners, bikers and climbers give anyway?  What exactly is the message of “sponsor me to run” that we are conveying?


Outdoor adventure was once a necessary way of life for much of our history, from providing food and fuel to building shelters and  settling new territory, with all that is entailed. Physicality was just a part of life.


Until recent times.


For most of us, our lives are strikingly without great need for physical prowess, No need to hunt or gather or pack up the home and move camp miles away to higher ground when the season’s change. So perhaps, we satisfy our innate need for adventure and physical challenge by setting goals that are a true physical reach for us. For some, the reach is running 5 kilometers ( 3.1 miles), without stopping. For others that challenge is running 100 miles. In either case we are quenching a deeply entrenched human need to push ourselves toward our physical limit and at least know what that limit is.


But the question remains:  Why connect that need for personal challenge to raising money for charity? Shouldn’t my desire to challenge myself remain personal? Fund raising is that thing you do by naming buildings and libraries and college campuses for wealthy donors or for the more plebeian among us, simply asking your Facebook friends and people in your e-mail address book to support your worthy cause.


Running 26.2 miles, on the other hand, is that thing you do to see if you can do it. Could you follow that marathon and swim 2.4 miles and bike ride for a 112 miles to complete a triathlon? Can you cross the Antarctic from coast to coast self supported? Yet for some reason we connect the two events, endurance and charity, and they are connected week after week with the ever present 5k rfund raising ace that take pace on so many weekends. Indeed, in the past year or so, more than 500,000 people in the U.S. completed a marathon and many of them were no doubt raising money for charity.


In the radio interview before his trip, and subsequent death, and in response to the incredulity of the interviewer at the sheer difficulty of his planned Antarctic trip Henry Worsley humbly said, “It’s no black art to sliding one ski  in front of the other, but what will drive me on is raising money for these wounded soldiers…”, referring to the charity he was supporting, the British Endeavour Fund


Worsley. then, touches on the answer. We do not give money to charity to see people punish themselves physically. Quite the contrary. We give to help motivate the athlete motivate himself, to keep running when he wants to quit, to keep cycling when he wants to rest, and to keep pulling a sledge with hundreds of pounds of supplies across the frozen landscape of the Antarctic in sub-zero temperatures against all odds.We help motivate him and he gives money to a good cause. He does our work.


Clearly, millions of dollars are raised each year for charities through sponsored events. And for that reason, I should leave this question alone. As a society, we should be very proud that we rally around supporting our non-profit organizations, the not so hidden fabric of many of our lives. And for spectacular high-profile never-before-accomplished feats like the one attempted by the late Henry Worsley, the endeavor is a great opportunity to shine light on a worthy cause. For those people who will not get themselves out but for the fund raising angle, then the charity connection is indeed mission critical. And you could even say that by donating in support of a run or bike ride you build a stronger connection to the charity you are supporting. It’s all good, it seems.


But perhaps the point at which we as a society have arrived today, where so many either need the motivation or the validation to challenge themselves to run for a cause or summit for someone should make us stop and think. Will we push ourselves when there is no cause? We should ‘summit for someone’ if we can, or run to raise money for the kids, but, I feel, we should also aspire to return to the status quo ante when we valued physical challenge and adventure as an integral part of life, where enduring a daily physical challenge was simply part of what it meant to be a human being.


By the way, I plan to support my cousin’s bike ride.


Howard E. Friedman


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The Lost Secrets of Strength and Endurance
	


	


	


	

		
Book Review


Natural Born Heroes by Christopher McDougall (Alfred A. Knopf 2015)


51fN0mD37nL._AA160_ Anyone on the trail either hiking or running invariably wonders at some point, “How far could I go if I had the time?”. With a subtitle of “How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance”, Christopher McDougall attempts to answer the question of just how much we can endure, both physically and psychologically, when put to the challenge. And in answering those questions he aims to understand “the art of the hero”, and to explore the “foundation of both Greek theology and Western democracy: the notion that ordinary citizens should always be ready for extraordinary action.”


The book, which follows his 2011 best-seller ‘Born to Run’ about endurance running, retells a war story that occurred in April 1944 during World War II on Nazi occupied Crete, an island known for its isolationism, spirit of rugged individualism and adherence to what resembles a “paleo” diet since they eat mostly home raised meat plus vegetables which were either grown or foraged in the surrounding mountainous forests.


McDougall opens his book with a retelling of how a band of British Special Operations soldiers together with Cretan resistance fighters kidnapped the Nazi General Heinrich Kriepe. The kidnapping occurred near the general’s Nazi headquarters with a daring display of “chutzpah” on the part of the kidnappers. Once the general and his car had been commandeered, the British-led team than spent more than two weeks navigating the very rugged Cretan backcountry on little sleep or food while they transported  the general to a point where he could be conveyed off the island as a prisoner of war.


The journey was arduous and required truly superhuman physical skill and nerves and resolve of steel. And the mission proved fatal for some of the resistance fighters as well as Cretan citizens of the town of Anogia who were massacred by the Nazis as they struggled to re-capture their general. But it is the endurance of the soldiers that McDougall explores in the book and the topic of endurance in general often in a zig zagging manner darting between the main narrative and long diversions into ostensibly related topics.


Weaved between the narrative, McDougall details a history of military survival training and takes a questionable detour to look at the world of Parkour, and finishes with several chapters devoted to a history of nutrition especially as it has been practiced by endurance athletes. McDougall contends that the gods of Greek mythology learned to survive adversity while dealing with human scale challenges even as they inhabited a godly abode. Some of those gods such as Zeus originated on Crete and they created a Grecian zeitgeist of heroism that was embodied in Crete during the war where men, women and children of the Crete countryside embodied paideia, arete and xenia (skill, strength and desire) but understood that “heroes are protectors” but, “your’e only strongest when you have a weakness for other people”, McDougall writes.


And he discusses the ancient Greek military technique of pankration, a type of free form wrestling, which has its roots in Greek mythology and dates to the Olympic games of 648 B.C.  He touches on ancient martial arts and “The Natural Method of Training” published by Edwin Chekly in 1890, among other techniques, after introducing us to suburban English women who have mastered the art of Parkour. Named for the French parcours,  Parkour acolytes learn to turn an urban landscape into a playground in which they have taught themselves to scale brick walls by running up them, balance and jump off of railings, landing in a somersault, only to spring back up and over the next obstacle. Parkour, McDougall posits, proves that humans have an innate ability to overcome physical obstacles tapping the ‘elastic coil’ stored up in our tendons, ligaments and even our fascia. (see a video of these Parkour moms here).


McDougall strains at times to make the case that the British special ops and Cretan resistance fighters were successful because they harnessed the skills and spirit embodied in these ancient techniques that have some Grecian roots. But one of the main focuses of the author’s thesis rests in his theory about the benefit of the Cretan diet, essentially a paleolithic meat and vegetables diet. McDougall interviews and visits with world renowned  South African exercise physiologist  Timothy Noakes Ph.d as well as tracking down the enigmatic chiropractor turned nutritional  consultant both to the stars and to star athletes, Phil Maffetone D.C.


Both Noakes and Maffetone eschew our mainstream carbohydrate laden diet as unnatural, unhealthy and down right dangerous. They both explain that from an evolutionary point of view humans have evolved to eat meat and plants and if those plants contain carbohydrates, then they are at least complex carbs, not the simple sugars that appear in almost all of our processed food, from Ketchup to soda to breakfast cereals and even packaged bread. Our consumption of large amounts of sugar, they explain, stimulates our body to release insulin, which stores the sugars in our bodies as fat and than drives us to consume even more sugar laden food to repeat the cycle.


When you retrain your body to burn fat as fuel, and not carbohydrates, you can increase your endurance and remain more satiated for longer periods of time, the experts explain. When Dr. Noakes adopted the eating lifestyle he professed, he lost weight and cut his time in the famous South African Comrades 56 mile ultra-marathon by two hours and reduced his time to run a 5K race by more than 20%, all that at the age of 56. Even the entire Los Angeles Lakers basketball team finally cut sugar out of their diet, began eating grass-fed beef, nuts and  kale chips. The exercise and nutritional guru Phil Maffetone went a step further and maintained that not only was the no carb or very low carb diet healthier but combined with some training tips, the eating lifestyle changes would reboot the subject’s metabolism to start burning fat as its primary fuel source instead of glycogen and sugars.  And since the body stores much more fat than sugars, endurance will naturally improve. He is even beta testing an app to help make the switch.


Overall, Chris McDougall presents a compelling argument that anyone could probably push themselves much harder, set higher standards and tap in to inner resources. You hiked 10 miles today? You could definitely push on. You ran a marathon?  Start training for an ultra. The key to ‘mastering the lost secrets of strength and endurance’ then, would be to understand human evolutionary history and make a course correction in one’s nutrition. Assiduous training and having resolute confidence in your abilities like the Parkour moms would also help. And having a tantalizing goal like kidnapping a Nazi general right from under the noses of his hapless soldiers would help as well.


Howard E. Friedman


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			 by suffernpodiatry.com		

		
		
A Tale of Two Paddlers
	


	


	


	

		
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A lone canoeist in the morning mist (H. Friedman 2015)


Last week two dedicated freshwater paddlers both made the national news. Although the arc of each of their lives differed greatly, their dedication and attachment to the outdoors and to paddling its rivers, lakes and byways was one thing they shared in common. Unfortunately, their death on the water was also their final point in common too.


Douglas Tompkins, 72, the founder of the international apparel company the North Face, a kayaker and adventurer, a land conservationist and a multi millionaire, died of hypothermia after his tandem kayak capsized in cold waters in General Carrerra Lake in Chile where he had been on a multi day expedition with friends, including fellow adventurer and outdoor apparel founder of Patagonia, Yvon Chouinard. The lake is the second largest in South America. Tompkins’ kayak capsized when water conditions became rough. He was in the water reportedly for two hours until rescued by the Chilean Navy. He died in hospital. The other members of his expedition survived. This story was widely reported in major news publications around the world.


Less widely reported, in fact only reported in the weekly U.S. magazine The New Yorker, as far as I know, was the presumed death of another adventurer and truly dedicated paddler, Dick Conant. Spotted by a duck hunter, his  overturned plastic canoe was abandoned along the shore of the Big Flatty Creek in North Carolina several weeks ago with all of Mr. Conant’s possessions, leading authorities to conclude that the paddler had died although  his body has not been found. In an article published last week in the magazine called “The Wayfarer, A solitary canoeist meets his fate” New Yorker staff writer Ben McGrath introduces us to a man of sparse financial means who has spent the past number of years paddling his plastic canoe on rivers covering the length and breadth of the eastern United States, mostly camping out but occasionally accepting the kindnesses of strangers. His home base for several years had been a makeshift campsite in a swampy area in Bozeman, Montana, until the camp site was burned in what Conant suspected was arson.


Mr. McGrath  met Mr. Conant by happenstance along the shore of the Hudson River where the canoeist was on a journey toward the Florida panhandle and interviewed him at length. In fact, one can even hear the iconoclastic Mr. Conant speaking in a New Yorker podcast based on the magazine article. Mr. Conant, who was about 64 years old,  had been a class president and graduated near the top of his high school class  in Pearl River, New York in the 1960s, according to the article. Conant, who was not in regular contact with any of his siblings, had received a scholarship to attend SUNY Albany where he studied art and played varsity soccer.  He did not graduate due to academic issues and possibly the beginning of some psychiatric issues, specifically paranoia. He received an honorable discharge from the Navy in 1989.


But where Mr. Conant did not complete college and went on to drift through a series of jobs working variously at a hospital or library,  Mr. Tompkins who did not even complete his private high school  succeeded in building a small outdoors apparel store in San Francisco in 1966 into a multi million dollar international adventure clothing empire. And after he sold his multi million dollar share of that business, he reinvented him self again as a land conservationist in Chile and Argentina.


At around age 43, Mr. Conant began to re-make his life into that of a near full time adventurer and a writer, keeping meticulous journal entries for his various river trips each of which lasted many months. Indeed, Mr. Conant described himself as a “canoeist who writes”, Mr. McGrath reports. But where Mr. Tompkins and his colleagues had access to the latest kayaking boats and gear, Mr. Conant began his last journey in a $300 14-foot Coleman plastic ‘Scanoe’ he bought at a sporting goods store near his put-in.  And he packed as much as he could into that boat stuffing canvas duffle bags and plastic sacks and covering them with tarps.


It is ironic that Mr. Conant is exactly the kind of person Mr. Tompkins would have wanted as a North Face customer, if only Conant had any disposable income to buy a decent rain slicker or warm winter jacket. Moreover, while North Face and other gear companies tend to glorify the outdoors life as a superior liberating and natural one, Dick Conant flatly rejected that notion. He stated emphatically that he was not heading out to spend months paddling his way around the country to ‘find himself’, but to see interesting things and meet interesting people. In a touching moment recorded by Mr. McGrath, Conant volunteers that he would much rather be living in a home with a wife, had his life  worked out that way.


But it didn’t. And instead of sulk about his life, Mr. Conant set out under his own power to truly be the captain of his ship. Thanks to Mr. McGrath’s timely and excellent reporting and writing in The New Yorker, the public now knows about the extraordinary life and perseverance of Dick Conant.  At a time when we pause to note the tragic and untimely loss of Doug Tompkins, adventurer, entrepreneur, extremely successful business man, land owner and conservationist, a man with good and influential friends, a wife and  loving children and a man whose obituary was printed around the globe, we should also take a moment to remember and appreciate the equally untimely and tragic loss of Dick Conant, “a canoeist who writes.”


Howard E. Friedman


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			 by suffernpodiatry.com		

		
		
The Adirondacks, 135 years later…
	


	


	


	

		
A boy and his canoe
A boy and his canoe


Recently back from a canoe camping trip to the Adirondacks, I spent some time thinking about how different our trip was from the canoe trips described by George Washington Sears (he died in 1890) who wrote about his paddling adventures around the Adirondack lakes in the magazine Forest and Stream magazine, which was published from 1873 to 1930. Reports on three of his trips when he was in his early sixties were published as a book in 1962 and reprinted in 1993 as a more critical edition titled Canoeing the Adirondacks with Nessmuk: the collected letters of George Washington Sears. Sears, who wrote under a pen name, Nessmuk, the name of his Indian friend, which means wood drake, a type of duck, in the Algonquin language, preferred light weight camping. And, he paddled what by today’s standards would be considered an ultra light weight canoe, weighing less than 15 pounds, and only about 10 feet in length.


51RM8PGEHTL._AA160_Sears also eschewed packing a large ‘duffle’ as he described it, criticizing tourists to the Adirondacks for overpacking and taking too much “stuff” into the woods.


But reading Nessmuk’s accounts of the Adirondacks while we were in the Adirondacks, I came to understand what has changed, and what has not. And those differences say something not only about the 6 million acres that make up the Adirondacks but about us, as tourists of the great forests, as canoeists and most importantly, as human beings.


The Adirondacks were not even made a state park until 1892 and by then had been heavily logged for timber as well as for leather tanning. But when Sears plied the waters there were not yet restrictions on cutting down a tree to make a lean-to. Our trip to Follensby Clear Pond, between the Saranac Lakes and the St. Regis chain of lakes, restricted our camping to a designated camp site and also included a strict rule of using only “downed or dead timber” for camp fires.


Undisturbed moss covered trunks in Follensby area.
Undisturbed moss covered trunks in Follensby area.


Nessmuk was a master woodsman, skilled in the art of bushcraft. He was able to create a shelter with the aide of his ax and able to provide food either from fishing or with the muzzle of his rifle. In his light weight canoe, though, he tended to rely on fishing, since hooks, line and a pole weighed precious little.


As I surveyed our own camp site with its three tents, kitchen and two canoes, I could not help but be wistful for a simpler time. We, like the tourists Sears criticized, traveled to the forests of the Adirondacks to enjoy a nature experience and to simply get away, in a way that traveling to a hotel or resort could not provide. Nonetheless, our ability to immerse ourselves on an island in the middle of Follensby Clear Pond surrounded by quite possibly virgin forest, hemlock and pine trees towering about 100 feet over us deep in the depths of the Adirondack State Park, was totally enabled by modern technology.


Follensby Clear Pond. Early morning.
Follensby Clear Pond. Early morning.


First of all, we drove there, covering almost 300 miles in about five and a half hours. Our tents were made of synthetic materials with aluminum poles that collapsed but were held together themselves with elastic threading. Our boats were plastic, one even made from ultra light weight Kevlar material. We cooked aided by a canister of compressed gas, burning iso-butane fuel and we stretched a blue plastic tarp over our cooking space to shield the wind and rain. 2014-06-29 17.35.47True, we did make a camp fire twice a day and did our best to start the fire with one match or two after gathering tinder and kindling. But, at one point, frustrated with my inabilities at keeping the fire going, I doused the wood with hand sanitizer and watched the flames reawaken and dance merrily. And all three of us smiled when we realized that we had cell phone reception on our island campsite in the middle of the wilderness, even if the reception was spotty at times.


So was our trip a true nature experience? We did endure some of the privations that Nessmuk described, such as mosquitoes. But we reached for our store bought insect repellent. Sears created and publicized the recipe for his own insect repellent concoction, cooking a mixture consisting of castor oil, tar and pennyroyal and applied it liberally to the skin with instructions to his readers not to wash it off themselves until they were out of the woods. And, like Sears, we did carry our canoes and all our gear from one lake to the next, but in our case, wishing we had less to carry. But one area where our misery probably equaled his was canoeing in the rain, becoming thoroughly soaked, a scene he described frequently (we either were late in donning rain jackets, or, they did not provide complete rain protection).


In Sear’s day, tourists hired guides to row them in heavy wooden dorries, carry the boats from lake to lake over the trails and set up camp and prepare food. The tourists did crave a wilderness experience. If they didn’t, they could have remained back at the great camp lodge, with many of the conveniences a home provided in the late 1800s. Nonetheless, he criticized them for taking too much stuff with them. Sears himself traveled with a very light weight pack, weighing less than about 15 pounds he writes, although some question the accuracy of his estimate. His pack consisted of an extra shirt and pair of socks, a blanket for sleeping, a knife and hatchet, fishing tackle and pole, homemade insect repellent, and a few other items. He probably carried some food with him but also relied on fishing and hunting. He took no tent as he made his own shelter from trees, trunks and branches.


We did not over pack but could have packed lighter. But even if we packed lighter, we could still not have done without modern technology. Sears never wrote about water purification. And, while some will argue that the waters of the Adirondack lakes do not require sterilization, being children of modernity, we erred on the side of caution and used an ultra violet light Steri-pen device. Furthermore, we could not have found enough appropriately sized ‘downed or dead’ wood to make our own shelter even if we wanted to and fortunately, with the rain we experienced, we had solid rain proof shelters. We could have tried to cook only with a campfire, but would first have had to master the art of creating reliable camp fires.


The Adirondacks have changed since the time of George Washington Sears. Now a New York State Park, the land comes with rules and regulations. But we, as people, have fundamentally changed in our increasing dependence on more and more advanced technology. This is not an indictment of modern society. Man has always craved, even depended on, better and better methods for producing food, shelter, and simply surviving.


kevlar canoe, ready to row. (Y. Friedman 2015)
kevlar canoe, ready to row. (Y. Friedman 2015)


I do not think that one has to have experienced the measles to appreciate the measles vaccine, or, develop frostbite to appreciate warm winter socks and gloves. And having been cold and wet, I can tick that wilderness experience off of my list. Yet, on the whole, I would still argue that when we enter the wilderness but temper our backcountry privations with the tools of modernity, we risk losing something intangible and irreplaceable. Our experience begins to approach a virtual experience. The food is the same, the shelter is clearly a modern machination even if we sleep in a sleeping bag on the ground, and even our mode of transportation feels high tech, sitting in an ultra light weight canoe made of space age plastic.


Zeroing in on an authentic and satisfying nature experience that includes modern technologies is truly a balance. Our early hominin ancestors embraced new technologies at every opportunity even if it was only a better stone tool. The American Indians eventually embraced the rifle and the horse when they came into contact with these new tools. And we continue to upgrade from a pen and ink to a fountain pen to a ball point pen to a typewriter to a word processor to a desk top computer to a lap top to a smart phone. But isn’t part of the reason for diving back into nature to leave most of that, or at least some of those modern trappings, behind?


Maybe yes, maybe no. Each person has her or his own reason for leaving their warm bed and 120 volt electrical outlets and stepping under the forest canopy of tall trees, big sky and a seemingly never ending ceiling of twinkling stars. But even then, when we gaze toward the celestial heavens, we have to wonder, are we looking at a timeless star’s ancient light, or is that sparkling star just the orbiting international space station reflecting the light of the sun.


Howard E. Friedman


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			 by suffernpodiatry.com		

		
		
Why I Can’t Stop Thinking About Potter and Hunt
	


	


	


	

		
Dean Potter flying from the Eiger. Photo by Cory Rich, from deanspotter.com
Dean Potter flying from the Eiger. Photo by Corey Rich, @coreyrichproductions


(reposted on the five year anniversary of the death of Potter and Hunt)


It is not just their unusual manner of death, flying near 100 mph headlong into a granite massif, hundreds of feet above the iconic, beautiful and serene Yosemite Valley, the two men each in a silky synthetic wing suit and a parachute folded on their backs, that keeps me thinking about Dean Potter and Graham Hunt. They died a week ago Saturday after a fatal impact with the rock during what was their final wing suit flight from Yosemite’s Taft Point.


Their manner of death is by any definition, extraordinary.


But what will not leave my mind is the fact that how they died is so entwined with how they lived. They died while trying so hard to live. Yet since our Western society places the value of life above all other values, it is difficult for me to fully embrace these men’s life choices. But at the same time I can not diminish their achievements.


Henry David Thoreau wrote about his own life that he went to the woods near Walden Pond so he would “not when I came to die discover that I had not lived”. Thoreau though, was never too far from civilization and his yearning for life was hardly a dangerous proposition. Not so Dean Potter, a pioneer not only in the rock climbing community but in the field of human powered flight, sailing off cliffs wearing a suit that made his arms and legs wing-like, then deploying his parachute to land safely. His most celebrated flight was flying off the Eiger mountain in Switzerland after climbing that mountain unaided, a feat in and of itself heavy with risk.


I am conflicted about Potter’s choice of lifestyle, activities which flirted with death and feel the need to explore his choices since for a reason that may seem irrational, his death is making me think about how best to “suck out all the marrow of life”, as Thoreau wrote.


Let’s assume that Potter felt the need to push the boundaries of the possible to satisfy his own thirst for life and let’s assume that he accepted that the risk was death. He is not the first to take this path. As a kid I remember the thrill of watching the daredevil Evel Knievel sail his motorcycle over more than a dozen cars on one jump and thirteen Greyhound buses on another, sometimes crashing in similar attempts, not dying, but breaking dozens of bones. I remember watching him try to fly his specially made one man rocket over the Snake River Canyon in Twin Falls, Idaho in 1974, crashing into the far side of the canyon, and surviving. And I watched all this on the ABC television network, one of only three major television networks of the time. A man testing himself, coming to the edge of death was public spectacle and entertainment and one that is repeated again and again in many different ways even now: race car driving, free diving, a matador facing a raging bull.


People take many roads to make peace with their lives and find success. But even the most seemingly successful men and women of our day often crash and burn despite great objective success, actors and musicians taking their own lives, successful politicians making stupid and illegal choices, ruining their careers. So, can Potter be faulted for living his life to what for him was the life he needed to feel fulfilled, even if that life carried the price tag of death? What’s a person to do if the only way he feels alive is by staring death full in the face, “to slip the surly bonds of Earth…to touch the face of God”. words written by English test pilot John Gillespie McGee Jr. after flying to 30,000 feet during a test flight in 1941. McGee died in a plane crash months later at the age of 19.


Pilot McGee was serving his country in war time. We mourn his death but accept it as the inevitable cost of war. But how do we respond to Dean Potter’s death, and similar deaths that have come before and those that will surely follow? Should we as a society openly tolerate activities that are a clear and present danger to their practitioners. Should we stand in the way of those who’s struggle to feel alive takes them so close to the edge? Should we support companies, like Red Bull and GroPro, that sponsor adventurers taking possibly fatal risks, like Jeb Corliss, another wing suit flyer, or Felix Baumgartner, who sky dived from 126,100 feet high falling faster than the speed of sound during a live-streamed event in 2014. We watch knowing they can die and they jump knowing the same and their sponsors who enable their efforts stand to profit the most. Even Corliss conceded after his successful wingsuit flight through a keyhole formation in Tianmen Cave that “my time on earth is limited but what I do with that time is not”. Like Knievel, Corliss has also returned to his sport after suffering serious injury.


We regulate other activities that are deemed injurious such as alcohol and drug use. We have an ongoing robust debate about about assisted suicide and the right to die. So, as a society, we do cherish life. Yet, we do not prohibit people from taking great risks with their lives. We do not outlaw cave diving, a notoriously dangerous activity, nor BASE jumping, although jumping off of public buildings and in National Parks is usually prohibited. Should we outlaw these activities because they have a high mortality rate? Should we ban flying in a wingsuit?


Or are these men and few women who takes these great risks really our own proxies for living life on the edge? Do their successful wing suit flights and leaps from space give us a unique moment of satiety about all that life can be, and than when they die, their death coaxes a hushed sigh of relief from deep in our throats that, “yes” we were right to avoid risk, to continue in our quotidien lives, lest we end up in pieces on the valley floor?


Unlike Dean Potter and Graham Hunt, who have now passed on, and others like them still alive (the free climber Alex Honnold comes to mind) and many others out of the public view, few among us have a passion we are willing to die for. I am envious of the person who has a passion so fierce he will follow it at all costs. But even if I had such a calling I would deem it unfair to heap that cost on family and loved ones who ultimately and for the duration of their lives will pay a big part of the price. It certainly seems unfair, selfish actually, to bequest that burden on one’s young children.  But at the same time, it is not in the purview of society to forbid people from exploring their limits as long as they are not actively doing harm to others.


But Potter’s life and death at the very least should cause us each to seek out passions in our lives, be they great or small.  And hopefully they are passions we are willing to live for and passions which ennoble the spirit and soothe the soul.


Howard E. Friedman


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