Trailer for Run Free – The Story of Caballo Blanco

Born to Run, the best selling book by Christopher McDougall, published in 2009, introduced readers to the enigmatic Caballo Blanco (the White Horse),

 Caballo Blanco in the CopperCanyon. Photo by Leslie Gaines.

aka Micah True who lived and ran in Mexico’s Copper Canyon. He was inspired by the native Tarahumara people who lived there and ran long distances just for fun. Micah True went on to host races in the Copper Canyon to bring revenue and support to these indigenous people. He died in 2012, while running in the Gila Wilderness of New Mexico.

A documentary is making its way across the festival circuit this year about this inspiring person who required little for himself all the while working to make the world better for others. The trailer has been released.

Trailer | Run Free – The Story of Caballo Blanco.

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Off the Trail: The Anthropocene is here to stay.

The term Anthropocene is starting to appear more and more frequently. The “cene” ending of the word is familiar from any number of geologic epochs such as Holocene or Pleistocene. But in the case of Anthropocene we humans are the subjects, not dinosaurs, or glaciers or seismic events of unimaginable proportion.

Scientists continue to try and understand how we humans, the “anthro” in Anthropocene, are impacting our planet. Are we causing irreversible changes with development? Or over-population? Or did we start to irrevocably alter the planet when we began agriculture more than 10,000 years ago, deforesting and tilling the earth?  And anthropology professor Dr. John Hawks has written about some anthropologists who wonder if we should capitalize the word at all or refer to our epoch with a little ‘a’ just to signal that this time period is currently unfolding and its full details can not yet be known.

Read below for two scientists thoughts on this topic after convening an expert panel to think and write about our current geologic era and try to determine where we can go from here in understanding the “Anthropocene” and the impact we are having on what is for now, at least, our solar system’s only known habitable planet.

Below is the beginning of the article which was published in theconversation.com and which I saw re-posted on earthsky.org. I encourage you to read the entire piece, written by Professors Ben A. Minteer and Stephen Pyne, both of Arizona State University.

HF

What does it mean to preserve nature in the Age of Humans

“Is the Earth now spinning through the “Age of Humans?” More than a few scientists think so. They’ve suggested, in fact, that we modify the name of the current geological epoch (the Holocene, which began roughly 12,000 years ago) to the “Anthropocene.” It’s a term first put into wide circulation by Nobel-Prize winning atmospheric chemist Paul Crutzen in an article published in Nature in 2002. And it’s stirring up a good deal of debate, not only among geologists.

The idea is that we needed a new planetary marker to account for the scale of human changes to the Earth: extensive land transformation, mass extinctions, control of the nitrogen cycle, large-scale water diversion, and especially change of the atmosphere through the emission of greenhouse gases. Although naming geological epochs isn’t usually a controversial act, the Anthropocene proposal is radical because it means that what had been an environmental fixture against which people acted, the geological record, is now just another expression of the human presence.

It seems to be a particularly bitter pill to swallow for nature preservationists, heirs to the American tradition led by writers, scientists and activists such as John Muir, Aldo Leopold, David Brower, Rachel Carson and Edward Abbey. That’s because some have argued the traditional focus on the goal of wilderness protection rests on a view of “pristine” nature that is simply no longer viable on a planet hurtling toward nine billion human inhabitants.

Given this situation, we felt the time was ripe to explore the impact of the Anthropocene on the idea and practice of nature preservation. Our plan was to create a salon, a kind of literary summit. But we wanted to cut to the chase: What does it mean to “save American nature” in the age of humans?”

(the rest of the article can be accessed here)

Mt. Everest: Man vs. Mountain vs. Tectonic Plates

from nytimes.com (04/25/15) The base camp at Mount Everest after an avalanche on Saturday. Credit Azim Afif/via Associated Press

from nytimes.com (04/25/15) The base camp at Mount Everest after an avalanche on Saturday. Credit Azim Afif/via Associated Press

For hikers, trekkers, trail runners, and armchair adventurers, Mt. Everest has to loom large as an ultimate destination. Unfortunately, over the past 20 years, so much high altitude catastrophic loss of life has occurred there. As of 10 p.m. EST on April 24, 2015, the New York Times is reporting another 17 people have perished on the mountain after an avalanche swept through base camp, killing climbers in their tents at base camp, and cutting off those camped above the avalanche beyond the Khumbu icefall section of the route. This avalanche is attributed to the magnitude 7.8 earthquake with its epicenter near Kathmandu which struck today and the subsequent aftershocks.  That event has reportedly claimed well more than 1,800 lives with that number surely to be revised upwards. In a chilling coincidence, with respect to Mt. Everest, this past week marks one year since 16 Sherpas died in an avalanche in the Khumbu Icefall area between base camp and camp one on the mountain’s southeastern ridge.

Writer Mark Synott posted a thoughtful piece about guided climbs on Mt. Everest on adventureblog.nationalgeographic.com just days before this most recent catastrophe and loss of human life occurred. In his piece, titled ‘Everest-a moral dilemma’, which now seems very dated, reading it through the prism of the current unfolding maelstrom of even more human suffering,  Synott  questions some of the brazen trends developing among guiding companies working to put more and more eager people on the summit of the world’s highest mountain, whether those paying clients are qualified high altitude climbers or not. But Synott also looks back to a simpler time, at some of the great victories on Everest when the struggle was really man vs. mountain, a time when only the most prepared and daring would deign to make that climb.

In an eerie bit of foreshadowing, Synott concluded his  thoughts on Everest by writing that “there is high drama to be found on the world’s highest mountain…”. He surely did not anticipate another tragic climbing season with the loss of life reported so far only paling in comparison to the loss of life, human suffering and tremendous devastation ongoing in Nepal’s capital, Kathmandu, and the surrounding region.

Man versus mountain may succeed once in a while. Men versus moving tectonic plates, however, will never win. We watch helplessly from afar but hope and pray that swift relief will come to all affected, on Everest and throughout Nepal.

Howard E. Friedman

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On the Trail: Personal challenges and personal agency.

(Forestwander.com via Wikimedia Commons)

(Forestwander.com via Wikimedia Commons)

Six wild turkeys emerged from the wooded shadows into a clearing,  single file, variously walking on and sinking in to the foot of snow on the ground. Than another six than another dozen emerged, walking, sinking, moving slowly and circumspectly, stopping to forage among twigs branches and fallen tree trunks.

I had just finished running and walking among the same trails as these wild, ungainly birds. I knew a bit about the challenges they faced moving over uncertain and unwelcoming terrain, having sunk through the snow myself. Moving overland in the winter woods was laborious.

Today’s temperature was 20F, much warmer than last week’s low teens. But there was still a sense of accomplishment in managing the environment, wearing three layers instead of 4, one pair of gloves instead of two.

‘Manage the environment, don’t let the environment manage you’, an intrepid outdoors friend commented.

Humans have been struggling, and mostly succeeding, to manage their environment for thousands of years. And there is a satisfaction that comes with surviving frigid temperatures, avoiding hypothermia and frostbite and yet enjoying the out of doors, with its rich palette of colours, shapes and textures. It is the pleasure of matching personal agency against the challenges of the environment.

And we have largely mastered our environment, be it climbing tectonic uplifts soaring five miles into the hypoxic frigid sky, like Everest, or submerging to study thermal vents miles below the surface of the ocean, like the Marianas Trench, or, of course, the ultimate mastery by man- space exploration.

Yet assuming our personal agency always results in ‘mastery’ is a fallacy. It is a fallacy in the outdoors as witnessed by the many fatalities- Rob Lowe, dying on the cold shoulder of Everest moments after calling his wife in New Zealand to say ‘I love you’, Chris McCandless whose death by starvation trapped in the Alaskan back country was famously chronicled in the book ‘Into the Wild’, to name only two of hundreds, if not more.

And personal agency as ‘mastery’ is a fallacy in our day to day lives, as it only takes us so far. This is truest especially when faced with overwhelming challenges against which no one can prevail, not the smartest, the prettiest, not the wealthiest or the most accomplished, not the most important. No one.

In the test of man against nature, the latter always prevails. As for our personal agency, we can manage, or try to manage, our responses especially in the face of impending loss.  We can take small comfort that we have, at the least, participated in the process. The winter trail will test your ability to survive the inhospitable, the uninviting, the unnatural for us warm blooded, furless mammals. And it is that mere survival that makes the successful days on the hard packed snow among the barren trees and frozen ponds so gratifying, even as it gives a fleeting, albeit false, sense of invincibility.

Howard E. Friedman

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On the Trail: Hiking alongside evolution

Tabun Cave, site of pre-historic human activity,  lies next to the Israel National Trail (phto: Albatross Aerial Photography)

Tabun Cave, site of pre-historic human activity, lies next to the Israel National Trail (phto: Albatross Aerial Photography)

Israel is in the news for the recently announced discovery of the Manot 1 pre-historic modern human partial skull, carefully dated to 55,000 years ago. The skull was found in a limestone cave in the Galilee region of northern Israel in 2008 and carefully researched for the past 6 years by Professor Israel Hershkovitz and a team of anthropologists from Tel Aviv University. The find was published in the respected journal Nature and reported widely across the world. The skull has features of modern humans but also some Neanderthal features, again focusing attention on the question: did ancient Homo sapiens interbreed with Neanderthals?

About one month ago I was fortunate to have an opportunity (thanks, Mom and Dad) to visit the Carmel region of Israel and hike a bit of the Israel National Trail, a hiking trail which extends the length of the country, 1000 km, from north to south.

Blue, white and orange triple color blaze of the Israel National Trail

Blue, white and orange triple color blaze of the Israel National Trail

The section of trail I visited is literally a stone’s throw from another important anthropology site, the location of Tabun, Skhul and El-Wad caves, also limestone massifs, with a commanding view of the Mediterranean Sea and Israeli coastline just 5-6 miles due west.

View of the Mediterranean from Nachal Meorot

View of the Mediterranean from Nachal Meorot

These caves were discovered and excavated beginning in the late 1920s by British paleontologist Dorothy Garrod,a pioneer and rare female in her field. The site continued to be excavated into the 1960s and was recently named a UNESCO World Heritage Site. This collection of caves demonstrates more than 200,000 years of human existence including Neanderthal and early Homo sapien remains, living in the same location, even if not at the same time.

Looking into Tabun cave. Neanderthal remains were found in the middle layers and ancient hominid remains above and below.

Looking into Tabun cave. Neandratal remains were found in the middle layers and ancient hominid remains above and below.

Moreover, one of the adjacent caves presents a clear example of Natufian culture, humans who began to settle in one location and live a more agrarian lifestyle, no longer living a nomadic ‘hunter-gatherer’ existence. Just outside this cave system were multiple buried human skeletal remains, more than 10,000 years old, decorated with various ornaments. These may represent one of the earliest burial sites in the world.

And now, just dozens of miles away, we now have evidence of human remains which indeed represent another example of ancient humans in transition. Just exactly what that transition was from and where it was going to remains to be proven more definitively.

Manot-1 partial skull with features of ancient hominid and Neandratal (photo: Prof. I. Hershkovitz, in Nature, on-line Jan. 2015)

Manot-1 partial skull with features of ancient hominid and Neanderthal (photo: Prof. I. Hershkovitz, in Nature, on-line Jan. 2015)

It is rare these days to see “Israel” in a newspaper headline without some human tragedy or geopolitical tragedy following close behind. For the story from Manot Cave, at least, the only controversy would be of a scientific nature. And on that point, remarkably, most scientists interviewed have praised the Tel Aviv University researchers for their careful, deliberate study, analysis and conclusions.

While most tourists who travel to Israel do so to visit and bask in the holy religious sites of the past couple of thousand years, be they Jewish or Christian or Muslim, very few people travel to Israel to see where ancient Neanderthals once lived. I myself have traveled to Israel on multiple occasions, and only recently even knew such a site existed in Israel (thank you Professor John Hawks and for your Coursera course on Human Evolution).

Perhaps after visiting all the holy sites, tourists and locals alike should visit these most ancient sites of human habitation, to underscore our common heritage and to know that what joins us all into the family of ‘Man’ is so much more ancient than what divides us.

Howard E. Friedman

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On the Trail: Ski shoeing, a mix of cross country and snow shoeing.

Ski-shoeing In the Altai Mountains (https://altaiskis.wordpress.com/, Nils Image)

Ski-shoeing In the Altai Mountains (https://altaiskis.wordpress.com/, Nils Image)

Thanks to ancestors of Mongolian horsemen and warriors who trace their lineage to Genghis Kahn, winter hikers do not have to choose between either cross country skiing or snow shoeing. Rather, they can benefit from the centuries of experience of the Altai people, the indigenous Chinese citizens of the Altai mountain range, bordering China, Mongolia, Kazakhstan and Russia, who have mastered a hybrid form of winter snow travel, best described as “ski-shoeing”. This technique uses short and wide skis designed to enable walking up snowy hills as with snowshoes, but allows skiing downhill like with cross country skis yet enables sliding across level snow covered ground. And, ski-shoes, which are about 70-75% the length of traditional skis and weigh about 5-6 lbs. per pair, can break trail too.

The ski shoes, called Hoks, which means “skis” in the native Tuwa language of the Altai people, includes a fabric climbing ‘skin’ built in to the undersurface of the skis, as well as metal edges, commonly found on backcountry skis. The Altai Hok skis were designed to be more efficient than snow shoeing yet easy to learn even for non-skiers, Nils Larsen, president of Altai Skis, interviewed by phone from Curlew, WA, said. In fact, hikers can use their existing hiking or backpacking boot with the ski’s universal binding, or, use a cross-country ski boot with a different binding for increased control.

Altai Hok skis, front, and back, showing climbing skin (http://altaiskis.com/)

Altai Hok skis, front, and back, showing climbing skin (http://altaiskis.com/)

The Altai people have been using similar type skis for centuries or longer. They use horsehide, however, as the climbing skin, with the stiff hairs facing downhill to provide traction when climbing. The Hok skis use a similarly stiff but synthetic fabric. Unlike traditional cross country and down hill skis, the Altai people use only one pole, made of larch or birch wood, not two poles. Called a ‘tiak’ this one pole is held by both hands and dragged behind the skier to provide balance when skiing downhill. Larsen explained that using the one pole in this manner really improves stability. The pole is not used to propel the skier forward.

The Hoks could be used on as little as several inches of snow, Mr. Larsen said, and can be used to climb most hiking trails with the exception of thinly covered icy trails. They excel, though, in deeper snow. The Hoks can traverse exposed rocks but the skier has to walk over them like with snow-shoes. Compared to cross country skis, the Hoks are slower both on flat terrain and downhill, and they do not fit into groomed cross country tracks, Mr. Larsen said. But, he maintained, they are more efficient than snow shoes since the user can slide his foot forward each step instead of lifting it up. And, the shorter ski length makes the Hoks more maneuverable than longer skis when navigating around trees in wooded areas, he added.

The Altai people use their ski shoes for daily travel around their villages as well as tracking of Elk in their nearby forests. An Altai Elk hunt on ski shoes was well documented by National Geographic in their December 2013 issue (including some video footage of the Altai skiers nationalgeographic.com). Researchers suggest that short, wide skis lined with animal hair could date back thousands of years and may represent some of the earliest skis ever. Winter hikers may find that this simple design could enhance their winter adventures by making snow travel on the trail more efficient than with snow shoes and more versatile than with cross country skis.

Howard E. Friedman

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On the trail: Walking and newness

“Are you getting tired of walking?”, Steve Inskeep, host of NPR’s Morning Edition asked National Geographic adventurer Paul Salopek after he had completed the first year of his planned seven year walk retracing human migration from Ethiopia, through the Middle East, Asia, North and South America and ending at Tierra del Fuego, the southern tip of Chile. Salopek is wintering in Turkey for a few months, to rest, catch up on documenting his trip and plan the next section of his walk.

Salopek did not hesitate to answer.

Myriad reasons attract people to walk the open road or trail. Many are motivated by the need to exercise. Some are seduced onto the rocky trail by the siren call of rustling leaves, or a cascading creek, or the birdsongs which are so prominent a part of nature’s soundtrack.

And if you are fortunate, you returned from your hike or run or walk in the woods feeling emotionally recharged, even if physically tired. You may have seen an animal or flower that quickened your heart beat. Worries dissipated, at least for a time, and where to place your next footstep was your most pressing concern.

But how does it happen? How can running along a brook, hiking in a meadow or walking through the park be so therapeutic?

Today at twilight I ran along a creek, a small river, actually. And I was surprised by what I did not see. No birds. No herons, or egrets or cormorants. No swallows diving toward the water than soaring toward the sky. And I saw precious little animal life. One cottontail, not the dozen I usually see. And one doe, large eyes staring straight at me, but all alone.

The branches were bare save for the pine and spruce boughs. And no trefoils or clover were in bloom. All was quiet, nature bereft.

As I contemplated the stillness I thought of the answer Salopek gave at the end of his interview.

Salopek interacts with villagers (photo by Paul Salopek) http://www.nationalgeographic.com/explorers/bios/paul-salopek/

Salopek interacts with villagers (photo by Paul Salopek) http://www.nationalgeographic.com/explorers/bios/paul-salopek/

“Are you tired of walking?”, Inskeep asked.

“No”, he answered immediately. “I think, on the contrary, that’s what this walk does. This walk has the power I never imagined, to make the whole world seem new again”, Paul Salopek concluded.

How than does the trail recharge the soul? When you engage the world at a slow human pace, and remain in contact with the ground, you have the opportunity to see the world anew.

Around the globe, many people will soon mark a new calendar year. But make no mistake. What makes the year, or month or day new, is not the date on the calendar. Rather, the ability to look at the day with open eyes, and take the time to contemplate that experience, that is what endows sameness with newness.

I do not have Salopek’s seven years to walk. But I can wander into a nearby forest or field, and when I do and whatever the season, even on a barren winter eve, all seems new, again.

Howard E. Friedman

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On the Trail: Boots on the ground

"Wild" from Fox Searchlight Pictures, featuring Reese Witherspoon, and Danner boots,

“Wild” from Fox Searchlight Pictures, featuring Reese Witherspoon, and Danner boots,

The movie “Wild” is coming to a theater near you, the screen adaptation of the eponymous book about Cheryl ‘Strayed’, a newbie hiker who set off and thru-hiked the 2,600 mile Pacific Crest Trail on a journey of self discovery and emotional healing.

When you see a trailer for the movie, you will see Cheryl’s boots, the camera pointing straight down toward her heavy backpacking boots. Big, solid leather boots with prominent red laces and metal lacing hooks. For the movie at least, the actress Reese Witherspoon wore Danner boots, made by the long-time boot manufacturer in Portland, OR. I know this because I ordered a pair of Danner Station boots which I wear to work and therefore I am on their email list. They proudly sent me an email newsletter with a short film about the making of Reese’s boots, including footage of the Danner manufacturing plant and interviews with the employees, craftsmen, really, who assemble this old-fashioned bespoke footwear. (See Danner’s well done promo about their Mountain Light Cascade boot worn in the movie here).

Danner;s Mountain Light Cascade

Danner’s Mountain Light Cascade

Over the past several years, hikers, backpackers, runners and anyone who takes more than a passing interest in walking or running, shoe wear and design knows that the trend toward lighter weight foot wear has taken over much of the industry, at least for the shoe cognoscenti. Hikers are routinely thru-hiking the country’s longest trails, the Appalachian, Pacific Crest and Continental Divide trails, in running shoes or low cut hiking shoes.  And the reasons are simple. Researchers have established incontrovertibly that every 100 gram decrease in shoe weight results in about 1% less oxygen consumption required during activity. Basically, lighter weight shoes are simply easier to wear over long distances.

But, is there a hidden cost to our light weight foot wear?

Cam Honan who Backpacker magazine says “trekked 50,000 miles” on foot is reported in the March 2014 issue to have worn through 28 pairs of shoes on a 15,000 mile hike of all of the longest trails in the US including the AT, PCT and CDT. He switched out shoes on average every 535 miles. His experience is not unique. Long distance hikers often literally wear out multiple pairs of shoes. Old shoes, if we are conservation minded, get donated to a charity, if they are in any kind of wearable condition. Otherwise, they get added to the growing pile of the world’s refuse heaps.

So while boots like Danner’s Mountain Light boots are very heavy (probably approaching 2 pounds each), they are resoleable, what Danner calls “recraftable”. Perhaps Cam Honan could have covered 15,000 miles in two boots, the one he was wearing and the one that was being resoled. Who knows? But as we embrace lighter weight footwear, we should think about the issue of durability and having to throw more junk into our landfills.

The hiking and trail running shoe manufacturers should start to take a cue from rock climbing shoes, which take a beating, getting scraped and brushed against all manner of hard rock surfaces, yet, can be resoled and more than once. I have been wearing a pair of Five Ten Guide Tennies for a number of years and have had them resoled. Why can’t hiking shoes be light weight and resoleable?

I challenge hiking and trail running shoe manufacturers to design technical footwear that is both lightweight and ‘recraftable’. That way we can be both good to our feet and good to the planet.

Howard E. Friedman

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On the Trail: Great Blue and You

Great Blue Heron, by Marie Read, allaboutbirds.org

Great Blue Heron, by Marie Read, allaboutbirds.org

Twenty minutes watching a great blue heron from fifteen feet away can teach you a few things.

I sideled up  to the waters edge of Overpeck Creek recently after running in the large urban park, to see what I would see. Usually not much. A distant cormorant or a snowy egret on the far side in the phragmites. But this morning would be one I would remember. A great blue heron stood motionless on the kayak dock just a few feet off shore. Completely motionless. Statuesque. Immaculately attired actually.

And there it stood. I  sat on a nearby granite rock and noted the time. It did not move, fixed in its gaze toward the water. Five minutes passed. Ten minutes. Than in balletic form it turned 180 degrees. And again stood still, now gazing at the water in the opposite direction. Another five minutes. No movement, until slowly the heron stepped off the dock and into the water, clearly a more strategic position. It lowered its head to within inches of the water, than looked up and moved away,  crouching under the sloped gangplank of the dock, compressing its neck into a perfect S shape, its dagger like beak pointed, poised, primed to strike.

Then in one explosive action the bird uncoiled its neck, and in so doing buried its beak full into the water with nary a splash.

Great Blue Heron, by Greg Bishop, flickr.com/photos/gregbishop160/2928315528/

Great Blue Heron, by Greg Bishop, flickr.com/photos/gregbishop160/2928315528/

What happened below the surface, though, remains a mystery for it raised its head high, its beak empty. Had it caught something small and quickly ingested? Whether because of its success or its failure, the great blue than strode away.

I took away some lessons from watching the heron, lessons of patience, perseverance. Lessons of focus, stillness and, that solitude is often essential.

But I also learned that clear, cool autumn morning by the shore of the wide slow moving river that if you plan to survive hunting small aquatic wildlife near the water’s edge, you should arm yourself with a very long, flexible neck and a beak as lethal as a bayonet.

Howard E. Friedman

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On the Trail: A Walk into the Unknown

adventureblog.nationalgeographic.com

adventureblog.nationalgeographic.com

National Geographic together with The North Face are on an expedition to find the highest peak in southeast Asia. A group of six seasoned adventurers are traveling primarily on foot with some boat and motorcycle assistance deep into the jungle on a trip that will require two weeks of unsupported hiking and travel in each direction. The group is so off the grid they are carrying their own stash of anti venom to treat a possible, or even likely, poisonous snake bite by any one of a kaleidoscope of colorful and lethal vipers, cobras and kraits. Mark Jenkins, a seasoned writer of adventure non-fiction is documenting the group’s trip with regular posts at adventureblog.nationalgeographic.com

This expedition has all the hallmarks of real exploration and is reminiscent of expeditions of  the 19th and early 20th centuries. The objective is vague, the route is potentially deadly and what the outcome will be is far from clear.

adventureblog.nationalgeographic.com

adventureblog.nationalgeographic.com

Below is a link to the first post, including a very closeup picture of Trimeresurus albolabris, the lethal white lipped pit viper, which expedition member Hilaree O’Neill nearly stepped on.

Myanmar Climb: Welcome to the Jungle – Dispatch #1 – Beyond the Edge.